This is my shopping for supplements learning. I hope you enjoy my choices on what seems the best!
Types of Supplements
Read the article: Can supplements give you the edge
Use the article to complete this table.
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[Caffeine]
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[Creatine]
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[Amino Acids]
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[Whey Protein]
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What is it meant to do?
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Caffeine is meant to keep you awake for long game matches.
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Creatine is meant to help you with sprinting or weightlifting.
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Amino Acids are meant to help build up your muscles.
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Whey Protein is meant to help fix the rips in your muscles.
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Who might use it?
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People that stay up late or people that are still tired in the morning.
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People that go to the gym a lot or people that go jogging.
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People that want strength and big muscles should use this.
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People that want to get rid of the pain after you rip your muscles faster.
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